Cooking
(stovetop): IF frozen, thaw in fridge. Heat a frypan on medium-high. Stirfry ground beef/onion mixture 5-7 min, until beef is no longer pink. Stir in sauce and 2 c. water (Split Orders, add only 1 c. water). Bring to a boil. Reduce heat and simmer, approx. 20 min, stirring occasionally; add a little water if necessary. Season with salt and pepper. Meanwhile, cook basmati rice (included). Serve over rice, with our Curried Peas & Corn.
Ingredients
Veggie Ground Round, yellow onion, crushed tomatoes, garlic, coriander, ginger puree, cumin seed, garam masala, chili powder, salt, turmeric, basmati rice
Nutrition Facts
6 Servings Per Main Dish
Amount Per Serving | ||
---|---|---|
Calories | 336 | |
Total Fat | 3g | |
Saturated Fat | 0g | |
Cholesterol | 0mg | |
Sodium | 651mg | |
Total Carbohydrate | 57g | |
Fiber | 7g | |
Sugar | 2g | |
Protein | 25g |