Your Meal Solution Starts Here

SupperWorks washes, chops and dices ingredients—allowing you to prepare up to a month’s worth of meals in only an hour.

Why We’re Great

  • New recipes each month including vegetarian and gluten-free dishes
  • We use seasonal and local ingredients whenever possible
  • Each main dish easily serves 6
  • Can split orders at no additional cost
  • Assemble in-store or have our staff prepare your order
  • We support our community and hire locally
  • No forced subscription model

You saved me so much time!

5 5 1
The last 5 years have been a roller coaster - through the birth of two children, deaths of some close family members and recovery of surgery, I have come to rely on the Ziploc baggies in my freezer. Thanks for bringing such a wonderful concept to life. This 40 something, full-time working mother of two could not thank you enough for making sure I had healthy meals on the table in a pinch.

Outstanding meals and service

5 5 1
(Busy mom + full-time job + commuting) X (lack creativity +skills +time in the kitchen) = high Supperworks impact (low stress + healthy meals!) Dinnertime used to stress me out. I spent way too much money on take-out meals and less-than-healthy options for my family. Then I discovered SupperWorks! Monthly I visit Supperworks to prepare healthy delicious meals for my family. The relaxed, helpful atmosphere and the prep work done by the friendly staff makes meal preparation a breeze! Recently I’ve started bringing my 10 year old son with me to “Bring your Child” mornings. He learns measurement skills and how to identify spices.

Christmas Miracle

5 5 1
Last Christmas, dinner was not our #1 priority like it usually is. When the SupperWorks Christmas meals email arrived in my Inbox it was the perfect solution for us! Not only would it create a menu that we did not have to plan, but it allowed for us to spend more time together as a family that day instead of working hard in the kitchen! It also ended up being a unique meal that we would not necessarily have thought of ourselves - a beautiful roast instead of Turkey. We were so glad we had SupperWorks last Christmas!

How It Works


Book a session in one of our nine Ontario locations and come in to prepare your meals. All ingredients will be ready and freshly prepared so you just assemble. By coming in-store you can meet your local SupperWorks franchise owner, see the quality of our ingredients and adjust recipe seasonings to taste.

Pick Up

Our staff will assemble your meals and have them ready and waiting for pick up. Perfect for those short on time or who want to pick up food on the way to a cottage or family get-together. All main dishes are assembled the day of pick up and follow your specific instructions.


Local delivery is available for each SupperWorks location. Please contact your nearest location for more information. We also offer national overnight shipping from our headquarters in Oakville, ON.