Unstuffed Beef and Pepper Stew

$43.50

A hearty combination of lean ground beef, rice, celery, peppers, tomatoes, and seasonings. Another SupperWorks favourite! Includes multi-grain rolls.

300
25 Minutes Stovetop Calories

Cooking

(stovetop): IF frozen, thaw completely in fridge. Bake rolls (included). Lightly brown ground beef in a pot or skillet. Add veggies & sauce. Add water (FULL add 3 c; SPLIT add 1 1/2 c.) Bring to a boil. Reduce heat. Add rice. Simmer, covered, 20 min. Sprinkle with fresh-ground pepper & serve. Suggested Sides: Our Creamy Peas & Orzo.

Ingredients

Ground beef, red pepper, celery, diced onion, diced tomatoes, beef broth, tomato paste, garlic, Worcestershire sauce, thyme, pepper, white rice.

Nutrition Facts

6 Servings Per Main Dish. Multi-grain rolls not included.

Amount Per Serving
Calories 300
Total Fat 6g
Saturated Fat 1g
Cholesterol 67mg
Sodium 1330mg
Total Carbohydrate 34g
Fiber 5g
Sugar 12g
Protein 28g
Weight 6 kg
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