Cooking

Cook from frozen. Slit film to vent. Microwave: 5 min. on HIGH. Oven: Heat oven to 175C (350F), heat for 25 min. Cooking times may vary with individual appliances. Do not cook in toaster ovens. Stir and Enjoy!

Ingredients

Chickpeas, quinoa, squash, zucchini, gluten-free vegetable broth, caramelized onion, edamame, raisins, butter, olive oil, parsley, ground ginger, turmeric, pepper, jalapeno peppers.

This list is a guideline only and may not include all allergens nor list all the sub-ingredients in pre-prepared ingredients. Nutritional data has been generated using current nutritional software. It is intended to provide customers with the estimated nutritional information for each recipe. For more information about specific ingredients, please contact info@supperworks.com