Cooking

Cook from frozen. Slit film to vent. Microwave: 5 min. on HIGH. Oven: Heat oven to 175C (350F), heat for 30 min. Cooking times may vary with individual appliances. Do not cook in toaster ovens. Stir and Enjoy!

Ingredients

Boneless, skinless chicken breasts, Long Grain & Wild Rice (garlic powder, thyme, salt, crushed red pepper), butternut squash, peas, lemon juice, Dijon mustard, chicken broth, garlic, butter, fresh rosemary, non-stick spray

This list is a guideline only and may not include all allergens nor list all the sub-ingredients in pre-prepared ingredients. Nutritional data has been generated using current nutritional software. It is intended to provide customers with the estimated nutritional information for each recipe. For more information about specific ingredients, please contact info@supperworks.com.