Cooking
IF frozen, thaw completely in fridge. Heat oven to 400F/205C. Roll pork in breadcrumbs on a plate, coating thoroughly. Place pork on foil-lined pan. Spray pork with non-stick cooking spray. Roast in centre of oven approx. 25-30 min. OR until done (internal temp. 160F/71C). Let rest 5 min. before slicing. Cook Italian Corn & Peas with Sun-Dried Tomatoes (included) as directed.
Ingredients
Pork tenderloin, *bread crumbs, parmesan cheese, olive oil, oregano, basil, rosemary, fennel, garlic, salt, pepper, Italian Corn & Peas with Sun-Dried Tomatoes (corn, peas, sun dried tomatoes, Italian Seasoning, butter, garlic, salt, pepper *Gluten-free bread crumbs available; please call ahead.
| Calories | 237 |
| Fat | 7g |
| Saturated Fat | 2g |
| Protein | 33g |
| Carbohydrates | 7g |
| Sugar | 1g |
| Fibre | 1g |
| Cholesterol | 99mg |
| Sodium | 363mg |
