Cooking
(stovetop): IF frozen, thaw completely in fridge. Cook Super Grains (included). Coat a frypan with non-stick spray or a little oil and heat to medium-high. Unwrap patties. Reshape if necessary. Cook 6-7 min/side or until nicely crispy and heated through. Serve over grains with a dollop of Tzatziki.

Ingredients
Chickpeas, quinoa, diced onion, green onion, feta, Kalamata olives, fresh parsley, garlic, liquid egg, flour, oregano, mint, salt, pepper, tzatziki, Super Grains (red quinoa, millet, faro, wheat berries, French lentils)