Cooking
(stovetop): IF frozen, thaw in fridge. Cook rice (included). In wok or skillet, heat 1-2 Tbsp. canola oil over med-high. Stir-fry beef 2-3 min, just until brown but still pink inside. Remove to a plate. Add veggies and 1/4 c. water (Split orders add 2 Tbsp. water). Cover and steam for 2 min. OR just until tender-crisp. Return meat to pan. Add sauce. Cook, stirring, until thickened, approx 2 min. Top with green onion and sesame seeds. Serve over rice. Suggested Sides: Steamed edamame.
Ingredients
Flank steak strips, stir-fry veggies (broccoli, green beans, carrot, onion, red bell pepper, mushrooms), beef broth, hoisin sauce, sesame seeds, green onion, reduced sodium soy sauce, rice vinegar, canola oil, cornstarch, ginger, garlic, chili paste, basmati rice
Nutrition Facts
6 Servings Per Main Dish
| Calories | 468 |
| Fat | 13g |
| Saturated Fat | 3g |
| Protein | 28g |
| Carbohydrates | 61g |
| Sugar | 1g |
| Fibre | 6g |
| Cholesterol | 48mg |
| Sodium | 606mg |
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