Cooking
IF frozen, thaw in fridge. Heat oven to 400F/205C. Empty container(s) of condensed chicken stock into a medium saucepan (2 for FULL/1 for SPLIT). Add 4 1/2 c. water (SPLIT add 2 1/4 c. water). Bring to a boil. Coat a 9×13” casserole with non-stick spray (SPLIT use an 8×8” casserole). Empty chicken, orzo, and feta into casserole; stir. Pour hot broth into casserole; stir. Bake, uncovered, 35-40 min. (SPLIT 25-30 min). Stir. Orzo will be tender, liquid will be creamy. Sprinkle with parmesan. Let stand 5 min. while liquid is absorbed. Suggested Sides: Peas, a crisp chardonnay.
Ingredients
Diced chicken, orzo pasta, feta cheese, parmesan cheese, condensed chicken stock, fresh dill, butter, lemon juice, lemon zest, poultry seasoning, pepper
Nutrition Facts
6 Servings Per Main Dish
Amount Per Serving | ||
---|---|---|
Calories | 490 | |
Total Fat | 12g | |
Saturated Fat | 7g | |
Cholesterol | 77mg | |
Sodium | 997mg | |
Total Carbohydrate | 58g | |
Fibre | 2g | |
Sugar | 4g | |
Protein | 35g |