Burrito-Bowl Casserole

$43.50


A powerhouse meal of brown rice, grilled veggies, fresh kale, & Tex-Mex seasonings, sprinkled with cheddar and crushed tortilla chips. Perfect for Meatless Monday!

Ingredients

Brown rice, grilled veggies (zucchini, red pepper, eggplant, sunflower oil), fresh kale, diced tomato, black beans, green onion, diced onion, old cheddar, tomato paste, tortilla chips (optional), water, chili powder, cumin, chipotle peppers in adobo sauce, coriander, paprika, cayenne, salt, non-stick spray. Dairy-free cheese available; please call ahead.

Instruction

IF frozen, thaw completely in fridge. Heat oven to 375F/190C. FULL Bake, covered 45 min. OR until heated through. (SPLIT Remove lid. Cover tightly with 2 layers of foil and bake approx. 30 min.) BOTH: Uncover and bake 15 min. Broil about 1 min. for a little extra crunch. Suggested Sides: Avocado slices, a crisp, green salad.

This is a guideline only. The information provided may not include all allergens nor list all the sub-ingredients in pre-prepared ingredients. For more information about specific ingredients, please contact your nearest SupperWorks location.

Nutritional Info

Calories 418
Fat 14
Saturated Fat 4g
Protein 16g
Carbohydrates 60g
Sugar 8g
Fibre 10g
Cholesterol 20mg
Sodium 523mg
Weight 6 kg

You may also like…

Smoothie – Tropical Sunrise

$4.00
More Details

Soup – Green Split Pea and Ginger

$13.00
More Details
X