Cooking Instructions
(stovetop): If frozen, thaw in fridge. Heat 1-2 Tbsp. canola in a frypan over medium-high heat. Lightly brown chops on both sides, then remove from pan. Add cabbage mixture and cook approx. 2 min. until cabbage softens. Nestle chops into cabbage, add water (FULL – 1 cup, SPLIT – 1/2 c.). Reduce heat and simmer, covered, 25 min. or until chops are tender (internal temp. 160F/71C). Remove chops & cabbage to a platter, increase heat to medium-high and cook until any remaining liquid is reduced. Drizzle over chops.
Ingredients
Boneless pork chops, red cabbage, apple, diced onion, cider vinegar, brown sugar, dry parsley, garlic puree, beef broth, thyme, caraway, salt, pepper
Nutrition Facts
6 Servings Per Main Dish
Amount Per Serving | ||
---|---|---|
Calories | 362 | |
Total Fat | 10g | |
Saturated Fat | 4g | |
Cholesterol | 75mg | |
Sodium | 258mg | |
Total Carbohydrate | 28g | |
Fiber | 1g | |
Sugar | 27g | |
Protein | 20g |