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Ottawa - Kanata
420 Hazeldean Rd., Unit 11
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Ottawa - Kanata

(613) 836-6385
kanata
@supperworks.com

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April

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(Click menu item for cooking, ingredient, and nutritional information)

Choose a total of 3 (pickup only), 6, 9 or 12 entrées. You can select up to 2 of any single entrée. Once you're happy with your selections, press "Continue" (at the bottom of the screen) to proceed to the next screen.

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4-Cheese & Garlic Crusted Chicken Breasts (oven).

 

Cheesy, crusty, and baked to perfection! Tender boneless, skinless chicken breasts topped with cream cheese, parmesan, and cheddar-jack cheese. (oven)

 

Aunt Bea's Beef Stew (3-4 quart crockpot or stovetop).

 

Diced beef, pearl onions, mushrooms and other fresh veggies make a nutritious, one-pot meal. So easy on a busy day! (3-4 quart crockpot or stovetop)

 

Blueberry Breakfast Strata (oven).

 

Whole wheat bread cubes baked in vanilla custard, loaded with plump, juicy blueberries & topped with our own maple crumble. An easy yet special brunch. Turkey breakfast sausage or veg. sausage included. (oven)

 

Brazilian Black Bean & Mango Stew (stovetop).

 

NEW! A fragrant, nutrition-packed blend of black beans, pumpkin, cinnamon, caramelized onion, and mango. Full-flavoured with just a bit of “heat.” Multi-grain rolls included. (stovetop)

 

Burrito-Bowl Casserole (oven).

 

Good and good FOR you! A powerhouse meal of brown rice, grilled veggies, fresh kale, & Tex-Mex seasonings, sprinkled with cheddar and crushed tortilla chips. (oven)

 

Chicken Florentine (stovetop).

 

Tender morsels of chicken sautéed with garlic and sun dried tomatoes, simmered in a luscious cream cheese-spinach sauce. Serve over hot pasta (included). (stovetop)

 

Chicken Marrakech (stovetop).

 

A customer favourite returns! Diced chicken breast, tender-crisp veggies, rice, and chickpeas simmered with a little cumin and cilantro for a satisfying, slightly exotic meal in one dish. (stovetop)

 

Classic Crockpot Lasagna (crockpot).

 

Too much work to make an authentic lasagna? Not any more! Layers of noodles, all-Canadian lean ground beef, ricotta, parmesan, mozzarella, and homemade sauce make this a new classic! Cooks in just 3-6 hours in your crockpot. (3-4 quart crockpot)

 

Ginger Beef ‘n Veggie Stir-Fry (stovetop).

 

Tender strips of flank steak and lots of veggies, quickly stir-fried in our ginger-garlic-hoisin sauce. Sprinkle with toasted sesame seeds and serve over basmati rice (included). (stovetop)

 

Greek Salmon (grill or oven).

 

A Greek-style mixture of tomatoes, feta, onion, fresh parsley, and lemony vinaigrette makes the perfect topper for omega-3 rich salmon. Just pop in the oven! (oven)

 

Italian Herb-Crusted Pork Tenderloin (oven).

 

A blend of herbs, parmesan cheese and bread crumbs makes a savoury, crispy coating for lean pork tenderloin. Delicious! (oven)

 

Masala Fish with Basmati Rice (stovetop).

 

Succulent basa steeped in a rich tomato gravy, sensuously flavoured with the tastes of India. Medium or spicy - it’s up to you. Basmati rice included. (stovetop)

 

Peachy Pork Chops (stovetop).

 

Hand-cut pork chops simmered with peach slices, a touch of brown sugar and spices. Our kids loved this one! (stovetop)

 

Sloppy Janes (stovetop).

 

A lighter version of Sloppy Joes, made with flavourful ground turkey, fresh veggies, and our Secret Seasoning. Whole wheat hamburger buns included. (stovetop).

 

VEG. "Chick'n" Marrakech (stovetop).

 

Our vegetarian version of Chicken Marrakech. Made with vegetarian “chick’n breasts.” (stovetop)

 

VEG. Chick’n Florentine (stovetop).

 

Our vegetarian version of Chicken Florentine. Made with vegetarian “chick’n breasts.” (stovetop)

 

VEG. Classic Crockpot Lasagna (crockpot).

 

Our vegetarian version of Classic Crockpot Lasagna. Made with black beans. (3-4 quart crockpot)

 

 

Have you chosen your 3 (pickup only), 6, 9 or 12 entrées? Press "Continue" to proceed to the next screen.

 
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In the SupperWorks meal assembly kitchen, you'll prepare quick and easy dinners in a fraction of the time it would take at home! Who knew that meal preparation could be so easy and so enjoyable? Canadian owned and operated.