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16600 Bayview Avenue, Unit 103
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(905) 868-9063

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Choose a total of 3 (pickup only), 6, 9 or 12 entrées. You can select up to 2 of any single entrée. Once you're happy with your selections, press "Continue" (at the bottom of the screen) to proceed to the next screen.

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BBQ Pulled Chicken (3-4 quart crockpot or stovetop).


Locally-raised chicken thighs simmer in our tangy-sweet Homemade BBQ Sauce ‘til they’re fall-apart tender. A “Kids’ favourite” request. Whole wheat hamburger buns included. (3-4 quart crockpot or stovetop)


Beautiful Baja Fish Wraps (stovetop).


A California-style meal of pan-fried haddock loins wrapped in whole-wheat tortillas, then topped with our sunny corn salsa. (stovetop)


Best Baked-Up "Fried" Chicken (Oven).


Naturally air-chilled, boneless, skinless chicken breasts stay moist and tender beneath our flavourful herb coating. Easy, delicious, low-fat and kid-friendly! (oven)


Cilantro-Lime Shrimp Saute (stovetop).


Shrimp with a delightful sauce of fresh cilantro, lime juice, garlic, and a little butter. Spoon over white or brown rice (included) for a fresh and easy meal. (stovetop)


Creamy, Lemony, Dilly Chicken & Orzo (oven).


The name says it all. This casserole of chicken tenders and orzo is gently-seasoned, filling, family-friendly, and downright delicious! (oven)


Crockpot Balsamic Beef Roast with Carrots (3-4-quart crockpot).


NEW! Easiest dinner ever! Pop the roast and carrots in the crockpot and walk away! The balsamic-honey sauce makes it fun and family-friendly. (3-4 quart crockpot)


Glowing Goddess Quinoa-Veggie Wraps (Stovetop).


Filled with grilled veggies, black beans, Cheddar-Jack Cheese, and our own secret recipe Garlic-Lime Quinoa. Soooo good! (stovetop)


Italian-Style Pork Chops in Herbed Tomato Sauce (stovetop).


Herb-rubbed pork chops pan-seared and simmered in a balsamic and herb tomato sauce. Top with a little parmesan cheese (included) for an easy weeknight meal. (stovetop)


Moroccan Chicken (stovetop).


Back by request! Cumin, kalamata olives and fresh mint give tender boneless, skinless chicken thighs a taste of exotic places. Serve over couscous (included). (stovetop)


Nacho Chicken Stew (stovetop).


A hearty mixture of diced white chicken, corn, tomatoes, and other Tex-Mex goodies. Top with cheddar-jack cheese and crushed tortilla chips (included) for an easy, family-friendly meal. (stovetop)


Pasta with Bocconcini and Fresh Tomato Sauce (stovetop).


Fresh tomatoes, basil, caramelized onion, garlic and melt-in-your-mouth bocconcini. An Italian classic! (stovetop)


Pork Tenderloin and Proscuitto in Puff Pastry (oven).


Special Dinner? No problem! This mouth-watering presentation of pork tenderloin, Italian prosciutto and seasonings wrapped in our light and flaky puff pastry will “wow” your guests. At home, simply brush with your own egg then pop in the oven. (oven)


Rons Favourite Flat Irons (grill).


A savoury soy, brown sugar, ginger, and garlic- based marinade adds fabulous flavour to this succulent yet quick-cooking cut of beef. An all-time customer favourite! (grill)


Sunrise Breakfast Strata (oven).


Simply scrumptious and perfect for a special brunch. Egg, whole wheat bread cubes, and a cranberry topping. Another all-time customer favourite! (oven). Peameal bacon or veg. sausage included.


VEG. Creamy, Lemony, Dilly Chick'n & Orzo (oven).


Our vegetarian version of Creamy, Lemony, Dilly, Chicken & Orzo. Made with vegetarian “chick’n”. (oven)


VEG. Italian-Style “Chick’n Chops” in Herbed Tomato Sauce (stovetop).


Our vegetarian version of Italian-Style Pork Chops in Herbed Tomato Sauce. Made with vegetarian “chick’n breasts.” (stovetop)



Have you chosen your 3 (pickup only), 6, 9 or 12 entrées? Press "Continue" to proceed to the next screen.

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In the SupperWorks meal assembly kitchen, you'll prepare quick and easy dinners in a fraction of the time it would take at home! Who knew that meal preparation could be so easy and so enjoyable? Canadian owned and operated.