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21 Panabaker Drive, Unit C
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(905) 296-3236

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(Click menu item for cooking, ingredient, and nutritional information)

Choose a total of 3 (pickup only), 6, 9 or 12 entrées. You can select up to 2 of any single entrée. Once you're happy with your selections, press "Continue" (at the bottom of the screen) to proceed to the next screen.

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"Hey, Sherry" Chicken Thighs (grill).


Local, boneless, skinless chicken thighs marinated in sherry, ginger and green onion. Easy and kid-pleasing! (grill)


Beefy Bacon Caesar Burgers (grill or stovetop).


Bacon, parmesan, garlic, and “lite” creamy Caesar dressing - in big, juicy, beefy hamburgers. Enjoy! Whole wheat hamburger buns included. (grill or stovetop)


Ben Hai Beef (grill).


Our tasters smacked their lips and had seconds of our ever-popular flat iron steaks, infused with lime juice, garlic, ginger, a little chilli paste, and a wee touch of fish sauce. Yum! (grill)


Broiled Basa with Pineapple Chutney (oven).


Mild-flavoured basa in a crispy cornmeal-sesame seed coating, served with our made-from-scratch pineapple chutney. A delicious way to get your family to eat more fish! White or brown rice included. (oven)


Feta & Herbs Pork Burgers (stovetop or grill).


Juicy pork burgers flavoured with a little mint, rosemary, oregano, and the wonderful “tang” of feta cheese. Whole wheat hamburger buns included. (stovetop or grill)


Greek Isle Pasta (stovetop).


Fresh tomatoes, garlic, onion, Kalamata olives and basil sautéed and topped with crumbled feta. Serve over pasta (white, whole wheat, or gluten-free) for a light and easy summertime meal. (stovetop)


Holiday Quiche (oven).


Looking for a simple yet festive brunch or light dinner? Look no further! Cheddar cheese, broccoli, eggs, and ham (optional), baked to perfection. Makes 2 quiche. (oven)


Lemon Rosemary Chicken (grill or oven).


An herb and lemon-infused butter tops marinated, locally-raised boneless, skinless chicken breasts. It’s like a quick trip to the Mediterranean! (grill or oven)


Oodles ‘O Noodles Beef & Veggie Pot (3-4 quart crockpot).


NEW! A steaming hot and satisfying meal in a bowl, featuring generous portions of fresh, Canadian diced beef, fresh veggies, and egg noodles. SupperTime! (3-4 quart crockpot)


Pasta with Tomato-Vodka Sauce & Chicken (stovetop).


Our rendition of a popular restaurant dish. It’s lip-smacking delicious! Parmesan cheese and egg noodles included. (stovetop).


Portobello-Pepper Burritos (Oven or freezer to microwave).


We marinate and sauté Portobello mushrooms. You tuck them inside whole wheat tortillas with roasted red peppers, brown rice, and Monterey Jack Cheese. Cooks in minutes! (oven or freezer-to-microwave)


Roast Pork Tenderloin with Pomegranate Sauce (oven).


Succulent, artisanally-prepared pork tenderloin rubbed with a fragrant seasoning blend, roasted, then drizzled with a tart, ruby-red pomegranate sauce. Beautiful! (oven)


SouthWestern Stir-Fried Shrimp (stovetop).


Caramelized onion and our roasted corn & black bean blend take shrimp to the Southwest, while cumin and fresh cilantro give it a little kick. Brown or white rice included. (stovetop)


Thai-Style Chicken with Creamy Coconut Sauce (stovetop).


A blend of diced chicken, mushrooms, green onion and red pepper, with just the right amount of creamy coconut. Different and delicious. Serve over white or brown rice (included). (stovetop)


VEG. Pasta with Tomato-Vodka Sauce & Chick’n (stovetop).


Our vegetarian version of Pasta with Tomato-Vodka Sauce, made with vegetarian “chick’n” breasts. (stovetop).



Have you chosen your 3 (pickup only), 6, 9 or 12 entrées? Press "Continue" to proceed to the next screen.

You have 0 selected

In the SupperWorks meal assembly kitchen, you'll prepare quick and easy dinners in a fraction of the time it would take at home! Who knew that meal preparation could be so easy and so enjoyable? Canadian owned and operated.