Ingredients
Red Peppers, Brown Rice, Chickpeas, Cheddar-Jack Cheese, Green onion, Mushrooms, Carrots Sun Dried Tomato Dressing, Parmesan Cheese, Garlic Italian Seasoning, Peppers, Salt
Instruction
(oven): IF frozen, thaw completely in refrigerator. Heat oven to 350F/175C. Cook, covered, approx. 35 min. (Split Orders, remove lid and cover tightly with foil). Remove cover and continue cooking another 10-15 min, OR until cheese is golden. Remove peppers with a slotted spoon to drain off any excess liquid. Suggested Sides: Keep it simple! Cottage cheese, tomato soup.
This is a guideline only. The information provided may not include all allergens nor list all the sub-ingredients in pre-prepared ingredients. For more information about specific ingredients, please contact your nearest SupperWorks location.
Nutritional Info
Nutrition Facts
6 Servings Per Main Dish
Amount Per Serving | ||
---|---|---|
Calories | 228 | |
Total Fat | 10g | |
Saturated Fat | 4g | |
Cholesterol | 17mg | |
Sodium | 433mg | |
Total Carbohydrate | 26g | |
Fiber | 5g | |
Sugar | 6g | |
Protein | 9g |