Cooking
(stovetop): IF frozen, thaw in fridge. Empty pumpkin mixture into a pot and bring to a boil over medium heat. Reduce heat, crumble in Ground Round, cover and simmer gently, stirring occasionally, approx. 20 min. If desired, top with your own sour cream or grated cheddar cheese. Suggested Sides: Warm rolls (included), a small green salad.
Ingredients
Veggie ground round, pumpkin puree, diced tomatoes, red pepper, diced onion, brown sugar, canola oil, garlic, chilli powder, cumin, jalapeno peppers, pepper, salt, dinner rolls
Nutrition Facts
6 Servings Per Main Dish. Dinner rolls not included.
| Amount Per Serving | ||
|---|---|---|
| Calories | 174 | |
| Total Fat | 4g | |
| Saturated Fat | 0g | |
| Cholesterol | 15mg | |
| Sodium | 601mg | |
| Total Carbohydrate | 30g | |
| Fiber | 5g | |
| Sugar | 9g | |
| Protein | 12g | |
