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VEG. Unstuffed Ground Round and Pepper Stew

$49.00

Our plant-based version of Unstuffed Beef and Pepper Stew. Made with veggie ground round. (stovetop)

214
20 Minutes Stovetop Calories

Cooking
(stovetop): Thaw completely in fridge. Empty stew bag into a large pot. Add water (FULL – 3 c, SPLIT 1 1/2 c.). Bring to a boil. Reduce heat. Crumble in Ground Round. Add rice. Simmer, covered, 20 min. Ladle stew into bowls and garnish with shredded cheese or sour cream and freshly ground pepper. Suggested Sides: Warm bread and our Creamy Peas & Orzo.

Ingredients
Veggie Ground Round, red pepper, celery, diced onion, diced tomatoes, vegetable broth, tomato paste, garlic, Tabasco, thyme, pepper, white rice

Nutrition Facts

6 Servings Per Main Dish.

Multi-grain rolls not included.

Amount Per Serving
Calories 214
Total Fat 0.5g
Saturated Fat 0g
Cholesterol 0mg
Sodium 1536mg
Total Carbohydrate 39g
Fiber 7g
Sugar 0g
Protein 15g
Weight 6 kg
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