VEG Lebanese Shepherd’s Pie

$43.50

Mediterranean grilled veggies topped with a layer of fluffy mashed potatoes. We love the hint of cinnamon. (oven)

322
75 Minutes Oven Calories
Categories: ,

Cooking
(oven): IF frozen, thaw completely in fridge (or cooking time will increase significantly). Heat oven to 400F/205C. Bake, covered 1 hour. Uncover and bake 15 min. OR until cooked through (internal temp.165F/74C). Let rest 5 min. before serving.
(Split Orders remove lids and cover with foil. Uncover after 45 min. and bake 15 more min.)
Suggested Sides: Our Savoury Herb Quick Bread, a light salad.

Ingredients
Mediterranean Grilled Veggies (zucchini, eggplant, red pepper, sunflower oil), mashed potatoes, black beans, diced onion, diced tomatoes, crushed tomatoes, fresh parsley, cinnamon, salt, pepper, cayenne, non-stick spray

Nutrition Facts

6 Servings Per Main Dish

Amount Per Serving
Calories 322
Total Fat 5g
Saturated Fat 3g
Cholesterol 18mg
Sodium 522mg
Total Carbohydrate 54g
Fiber 11g
Sugar 10g
Protein 13g
Weight 6 kg
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