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VEG Italian-Style “Chick’n Chops” in Herbed Tomato Sauce


Our vegetarian version of Italian-Style Pork Chops in Herbed Tomato Sauce. Made with plant-based “chick’n breasts.”

20 Minutes Stovetop Calories


Thaw completely in fridge. Heat a little oil in a frypan or skillet over medium heat and lightly brown chick’n, 1-2 min. Reduce heat. Pour sauce over chick’n. Simmer, covered, 10 min. Uncover and simmer an additional 5 min. Add a little water, if necessary. Top with a sprinkle of parmesan cheese
(included). Suggested Sides: Our Creamy Peas & Orzo.


Vegetarian “chick’n”, diced tomatoes, parmesan cheese, balsamic vinegar, olive oil, garlic, basil, oregano, dried onion flakes sugar, pepper

Nutrition Facts

6 Servings Per Main Dish

Amount Per Serving
Calories 222
Total Fat 10g
Saturated Fat 1g
Cholesterol 3mg
Sodium 685mg
Total Carbohydrate 11g
Fiber 4g
Sugar 1g
Protein 28g
Weight 5 kg
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