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M41-Unstuffed Beef and Pepper Stew


A hearty combination of extra-lean ground beef, brown rice, celery, peppers & tomatoes. A SupperWorks favourite!

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Cook from frozen. Slit film to vent. Microwave: 5 min. on HIGH. Oven: Heat oven to 175C (350F), heat for 30 min. Cooking times may vary with individual appliances. Do not cook in toaster ovens. Stir and Enjoy!


Lean Ground Beef, Red Pepper, Celery, Onion Diced Frozen, Diced Tomato, Beef Broth, Brown Rice, Tomato Paste, Garlic, Worcestershire, Thyme, Salt Iodized, Black Pepper

This list is a guideline only and may not include all allergens nor list all the sub-ingredients in pre-prepared ingredients. For more information about specific ingredients, please contact

Nutrition Facts

Amount Per Serving
Calories 267
Total Fat 6g
Saturated Fat 3g
Cholesterol 70mg
Sodium 502mg
Total Carbohydrate 24g
Fiber 3g
Sugar 6g
Protein 28g


Nutritional data has been generated using current nutritional software. It is intended to provide customers with the estimated nutritional information for each recipe. Calculations are based on 6 servings per entrée unless otherwise stated. Analyses were based on the recipes provided and will vary according to the customers’ preparations, various ingredient specifications and cooking methods. The nutritional data is based on the actual recipes’ measurements, however adjustments in some cases were made to take into account the discarding of marinades that will not be consumed. If customers change the recipes, they must be aware that those changes will alter the nutritional contents. If you are following a medical nutrition prescribed diet or therapy please consult your medical professional for guidance on using the nutritional information. The information provided is not intended to be used for Medical Nutrition Therapy without the guidance of your health professional.

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