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The Raj’s Favourite Beef Curry


Want to introduce your family to Indian food? Try this mild but full-flavoured mixture of all-Canadian lean ground beef, onion, tomatoes, ginger, and other fragrant seasonings. Basmati rice included. (stovetop)

30 Minutes Stovetop Calories

(stovetop): IF frozen, thaw in fridge. Heat a frypan on medium-high. Stirfry ground beef/onion mixture 5-7 min, until beef is no longer pink. Stir in sauce and 2 c. water (Split Orders, add only 1 c. water). Bring to a boil. Reduce heat and simmer, approx. 20 min, stirring occasionally; add a little water if necessary. Season with salt and pepper. Meanwhile, cook basmati rice (included). Serve over rice, with our Curried Peas & Corn.

Lean ground beef, yellow onion, crushed tomatoes, garlic, coriander, ginger puree, cumin seed, garam masala, chili powder, salt, turmeric, basmati rice

Nutrition Facts

6 Servings Per Main Dish

Amount Per Serving
Calories 443
Total Fat 11g
Saturated Fat 4g
Cholesterol 94mg
Sodium 603mg
Total Carbohydrate 47g
Fiber 3g
Sugar 0g
Protein 38g
Weight 6 kg
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