(grill or stovetop): IF frozen, thaw in fridge. Heat grill (or frypan) to medium-high. Oil and clean grates to prevent sticking. Remove salsa from fridge, letting it sit out while burgers cook. Unwrap burgers and cook until done, approx. 5-7 minutes per side (internal temp. 165F/74C). Toast buns briefly on grill if desired. Top burger with salsa and serve on buns. Suggested Sides: Tortilla chips & Cerveza!

Ingredients:
Lean ground beef, black beans, corn, salsa, red pepper, fresh cilantro, lime juice, chilli powder, salt, whole wheat hamburger buns