(grill or stovetop): IF frozen, thaw in fridge. Heat grill or frypan to medium-high. Spray both sides of each burger with non-stick spray. Cook approx. 5 – 5 ½ min. per side, turning once OR until cooked through (internal temp. 165F/74C). Serve on whole wheat hamburger buns (included) with your favourite toppings.
Lean ground beef, canola oil, oregano, Worcestershire sauce, salt, pepper, whole wheat hamburger buns.
For each of 4 burgers. Buns not included.
|Amount Per Serving|