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Soup – Yellow Split Pea Curry

$14.00

A high-in-protein, high-in-fibre powerhouse. The smooth texture of split peas combined with the taste of curry make for a delicious soup! All ingredients are organic, soy free and gluten free. Just add water, boil, and simmer. Makes 6 generous servings.

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Ingredients

Organic yellow split peas, onion flakes, spinach flakes, pumpkin powder, sweet potato powder, carrot flakes, curry, cumin, paprika, garlic,  sea salt

Instruction

(stovetop or crockpot): In a large saucepan, add the bag contents with 2 litres of cold water. Bring to a boil over high heat, reduce to the medium heat and simmer for 45-65 minutes. Adjust water and salt if needed. Enjoy! For a Slow Cooker, it will take 6 hours on low.

This is a guideline only. The information provided may not include all allergens nor list all the sub-ingredients in pre-prepared ingredients. For more information about specific ingredients, please contact your nearest SupperWorks location.

Nutritional Info

Nutrition Facts

Per 1 1/2 c. Serving

Calories 150
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 490mg
Total Carbohydrate 36g
Fibre 14g
Sugar 6g
Protein 12g
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