Cooking
(grill or oven): Thaw completely in fridge. Heat grill to medium (or heat broiler). Clean and oil grates to prevent sticking. Grill (or broil) about 3 min. Slide spatula carefully under salmon to turn over. Spoon cheese mixture evenly on top of each fillet (about 2 Tbsp/fillet). Cook about 3 min, just until cheese is lightly melted and fish flakes easily with a fork (internal temp. 158F/70C). If desired, top with some freshly-ground black pepper. *Best cooked within 24 hours of defrosting.
Ingredients:
Salmon fillets, Oka cheese, butter, olive oil, lemon juice, capers, garlic, black peppercorns, lemon zest
Nutrition Facts
Amount Per Serving | ||
---|---|---|
Calories | 257 | |
Total Fat | 13g | |
Saturated Fat | xxg | |
Cholesterol | 82mg | |
Sodium | 187mg | |
Total Carbohydrate | 1g | |
Fibre | 0g | |
Sugar | 0g | |
Protein | 32g |