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Rocky Mountain Bean Burritos


A hearty, stick-to-your ribs meal of brown rice, white beans, corn, and Cheddar-Jack cheese. On your plate in minutes! (oven, stovetop or freezer-to-microwave)

10 Minutes Oven or Microwave Calories


(oven, stovetop, or microwave): Oven: IF frozen, thaw in fridge. Bake wrapped burritos at 450F/230C for 10 min. OR until heated through. For crispier exterior remove foil before baking. Stovetop: Thaw completely. Remove foil. Cook on greased frypan, medium heat, 4-6 min. per side OR until golden and cheese melts Microwave: From frozen-unwrap a burrito, cover with paper towel, and place on a microwave-safe plate. Defrost on Medium power for 5 min. Uncover and cook on High 2-4 min. OR until heated through.

Brown rice, white kidney beans, cheddar-jack cheese, corn, diced onion, green onion, tomato paste, garlic, jalapeno peppers, chipotle peppers in adobo sauce, cumin, pepper, whole wheat tortillas

Nutrition Facts

6 Servings Per Main Dish

Amount Per Serving
Calories 284
Total Fat 16g
Saturated Fat 7.5g
Cholesterol 34mg
Sodium 862mg
Total Carbohydrate 57g
Fiber 8g
Sugar 3g
Protein 22g
Weight 6 kg
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