Cooking
(stovetop): If frozen, thaw in fridge. Heat 1-2 Tbsp. canola oil in a non-stick frypan over medium heat. Unwrap patties and cook 4-5 min/side, turning once. Serve in pita pockets (included) with salsa. If desired, add lettuce, tomato, or avocado. Suggested Sides: Our Warm Kale Krunch.
Ingredients
Quinoa, chickpeas, *flour, liquid egg, tomato paste, basil, coriander, cumin, paprika, garlic powder, garam masala, granulated onion, pepper, pita bread, salsa
*Gluten-free flour available. Please call ahead.
Nutritional Info
| Calories | 484 |
| Fat | 5.5g |
| Saturated Fat | 0g |
| Protein | 19g |
| Carbohydrates | 90g |
| Sugar | 4g |
| Fibre | 10g |
| Cholesterol | 43mg |
| Sodium | 754mg |
Pita & salsa not included.
