Cooking
(oven): IF frozen, thaw completely in fridge. Heat oven to 375F/190C. Bake, covered, 60 min. (Split Orders, remove lid and cover tightly with 2 layers of foil. Check at 50 min). Remove lid and bake another 15 min, or until heated through. Remove from oven and let rest 5 min. before serving. Suggested Sides: A light green salad.
Ingredients
Pumpkin, tomato sauce, lentils, diced onion, spinach, ricotta, sour cream, cheddar cheese, lasagna noodles, garlic, parsley, mint, thyme, oregano, rosemary, pepper, crushed red pepper
Nutrition Facts
8 Servings Per Main Dish
Amount Per Serving | ||
---|---|---|
Calories | 297 | |
Total Fat | 15g | |
Saturated Fat | 9g | |
Cholesterol | 43mg | |
Sodium | 311mg | |
Total Carbohydrate | 28g | |
Fiber | 5g | |
Sugar | 2g | |
Protein | 14g |