Cooking
(3-4 qt. crockpot): IF frozen, thaw in fridge. Empty chicken and sauce into crockpot. Stir. Cover & cook on low, approx. 6 hours. Cook rice (included). Scoop rice and chicken into bowls and enjoy!
Ingredients
Diced chicken, pineapple, pineapple juice, chickpeas, diced onion, carrots, coconut milk, red pepper, garlic, ginger puree, lime juice, cornstarch, sugar, curry powder, basil, salt, pepper, crushed red pepper, rice (white or brown)
Nutrition Facts
6 Servings Per Main Dish
Rice not included
| Calories | 371 |
| Fat | 10g |
| Saturated Fat | 4g |
| Protein | 36g |
| Carbohydrates | 36g |
| Sugar | 10g |
| Fibre | 6g |
| Cholesterol | 125mg |
| Sodium | 927mg |
