Cooking
IF frozen, thaw in fridge. Heat 1 Tbsp. canola oil in frypan or skillet over medium heat. Remove pork chops ONLY from bag and place in pan. Brown 1 min. on each side. Pour peaches and liquid over chops. Cook 3-4 min, uncovered. Turn over peaches and chops; cook 3-4 min. OR until done and liquid has evaporated (internal temp. 160F/71C). Suggested Sides: Our Southwest Buttered Corn.
Ingredients
Pork chops, peaches, brown sugar, Dijon mustard, ginger, salt, pepper, cayenne pepper
Nutrition Facts
6 Servings Per Main Dish
| Amount Per Serving | ||
|---|---|---|
| Calories | 229 | |
| Total Fat | 5g | |
| Saturated Fat | 3g | |
| Cholesterol | 44mg | |
| Sodium | 253mg | |
| Total Carbohydrate | 27g | |
| Fibre | 1g | |
| Sugar | 14g | |
| Protein | 19g | |
