Cooking
IF frozen, thaw in fridge. Heat oven to 400F/205C. Thoroughly coat a baking sheet with non-stick spray. Empty panko into a shallow bowl and stir. Using a fork, remove chicken from marinade, then dip into panko and coat completely. Discard excess marinade. Place chicken on a rimmed cookie sheet and bake approx. 8-10 min. per side OR until done (internal temp. 165F/74C). Serve with plum sauce (included). Nice with our Sweet Potato Fries.
Ingredients
Chicken tenders, orange marmalade, panko crumbs*, sesame seeds, reduced sodium soy sauce*, ground ginger, garlic powder, plum sauce. *Gluten-free breadcrumbs and soy sauce available; please call ahead.
Nutrition Facts
6 Servings Per Main Dish. Plum sauce not included.
Amount Per Serving | ||
---|---|---|
Calories | 466 | |
Total Fat | 8g | |
Saturated Fat | 0.5g | |
Cholesterol | 77mg | |
Sodium | 631mg | |
Total Carbohydrate | 59g | |
Fiber | 3g | |
Sugar | 34g | |
Protein | 37g |