Cooking
IF frozen, thaw completely in fridge. Coat a frypan with a little oil and heat over medium heat. Cook chicken 5-6 min. per side OR until done (internal temp 165F/74C). Add sauce. Cook sauce, stirring and periodically spooning over chicken until somewhat thickened and “sticky”, approx. 2 min. Serve sauce over chicken. Suggested Sides: Peas (included), Our Best Ever Crunchy Coleslaw.
Ingredients:
Boneless, skinless chicken breasts, orange marmalade, reduced sodium soy sauce*, ginger puree, garlic, sesame oil, chili powder, salt, pepper, peas. *Gluten-free soy sauce available upon request.
Nutrition Facts
Based on 6 servings
Amount Per Serving | ||
---|---|---|
Calories | 236 | |
Total Fat | 3g | |
Saturated Fat | 9g | |
Cholesterol | 82mg | |
Sodium | 501mg | |
Total Carbohydrate | 18g | |
Fibre | 0g | |
Sugar | 16g | |
Protein | 33g |