Cooking
(grill or oven): Thaw completely in fridge. Cook rice (included). Wearing plastic gloves, rub oil and spice blend all over each piece of salmon. Heat grill (clean & oil grates) or broiler to medium. Grill or broil fish approx. 3 min per side. Drizzle with maple syrup. Grill or broil 1 more min. OR just until fish flakes easily when tested with a fork (internal temp. 158F/70C). Suggested Sides: Our Asian Stir-Fry Veggies.
Ingredients
Salmon filets, maple syrup, paprika, chilli powder, ancho chilli powder, cumin, brown sugar, salt, canola oil, rice (white or brown)
Nutrition Facts
6 Servings Per Main Dish
Amount Per Serving | ||
---|---|---|
Calories | 250 | |
Total Fat | 14g | |
Saturated Fat | 2g | |
Cholesterol | 78mg | |
Sodium | 473mg | |
Total Carbohydrate | 16g | |
Fiber | 0g | |
Sugar | 1g | |
Protein | 28g |