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Kashmiri-Style Chicken Burgers


Cilantro, coriander, cumin, and curry spiced ground chicken.  


(stovetop or grill): Thaw completely in fridge. Heat 1-2 Tbsp. canola oil in a non-stick frypan over medium-high heat. Cook 4–6 min. per side (depending on burger thickness) OR until nicely browned and a little crispy, with no pink in the centre (internal temp. 165F/74C). May also be grilled on well-oiled grates, over medium-high heat, 4-6 min./side. Serve on warmed, whole wheat hamburger buns (included) with lettuce, avocado, tomato, chutney or your favourite condiments.


Ground chicken, *bread crumbs, green onion, liquid egg, cilantro, ginger, jalapeno peppers, curry powder, coriander, cumin, cayenne, salt, whole wheat hamburger buns. *Gluten-free bread crumbs available. Please call ahead.


Calories 175
Fat 5g
Saturated Fat 1g
Protein 26g
Carbohydrates 5g
Sugar 1g
Fibre 0g
Cholesterol 112mg
Sodium 272mg


Weight 6 kg
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