Cooking
If Frozen, thaw completely in fridge. Place oven rack in highest position and heat broiler to high. Spray a foil-lined, rimmed baking sheet with non-stick spray. Drizzle or brush fish with remaining marinade. Broil approx. 3-4 min per side, just until fish flakes easily with a fork (internal temp. 158F/70C). Stir mango salsa; serve, cold, with salmon. Suggested Sides: Our 7-Grain Goodness, broccoli spears.
Ingredients
Salmon filets, mango, honey, canola oil, *reduced sodium soy sauce, red onion, cilantro, lime juice, pepper.
*Gluten free soy sauce available, please call ahead.
Nutrition Facts
6 Servings Per Main Dish
Amount Per Serving | ||
---|---|---|
Calories | 660 | |
Total Fat | 32g | |
Saturated Fat | 16g | |
Cholesterol | 156mg | |
Sodium | 694mg | |
Total Carbohydrate | 46g | |
Fibre | 1g | |
Sugar | 45g | |
Protein | 46g |