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Honey-Glazed Salmon with Mango Salsa


Mild, fruity salsa and heart-healthy salmon. Destined to become a new family favourite! Includes white or brown rice. (oven)

20 Minutes Oven Calories

If Frozen, thaw completely in fridge. Place oven rack in highest position and heat broiler to high. Spray a foil-lined, rimmed baking sheet with non-stick spray. Drizzle or brush fish with remaining marinade. Broil approx. 3-4 min per side, just until fish flakes easily with a fork (internal temp. 158F/70C). Stir mango salsa; serve, cold, with salmon. Suggested Sides: Our 7-Grain Goodness, broccoli spears.

Salmon filets, mango, honey, canola oil, *reduced sodium soy sauce, red onion, cilantro, lime juice, pepper.
*Gluten free soy sauce available, please call ahead.

Nutrition Facts

6 Servings Per Main Dish

Amount Per Serving
Calories 660
Total Fat 32g
Saturated Fat 16g
Cholesterol 156mg
Sodium 694mg
Total Carbohydrate 46g
Fibre 1g
Sugar 45g
Protein 46g
Weight 6 kg
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