Cooking
(stovetop or oven): If frozen, thaw in fridge. Stovetop: Spray a frypan with non-stick spray and heat to medium. Unwrap desired number of wraps & flatten slightly. Cook until golden and cheese is melted, about 3-5 min. per side. Oven: Leave wraps in foil and bake at 350F/175C approx. 20 min. or until heated through. Suggested Sides: Caesar salad.
Ingredients
Cooked shredded chicken, mashed sweet potatoes, Cheddar-Jack cheese, corn, , green onion, honey, garlic, chipotles in adobo sauce, whole wheat tortillas
Nutrition Facts
6 Servings Per Main Dish
Amount Per Serving | ||
---|---|---|
Calories | 538 | |
Total Fat | 18g | |
Saturated Fat | 9g | |
Cholesterol | 40mg | |
Sodium | 630mg | |
Total Carbohydrate | 68g | |
Fiber | 6g | |
Sugar | 10g | |
Protein | 24g |