Cooking
(stovetop): If frozen, thaw completely in fridge. Empty chicken, rice, and “soup” into large pot on stovetop. FULL add 8 cups water (SPLIT add 4 cups water). Bring to a boil. Reduce heat, cover and simmer 1 hour, adding a little water, if necessary. Remove chicken and place in a bowl. When cool enough to handle, de-bone chicken, then coarsely chop or shred meat and return to pot. Serve hot with multi-grain rolls (included).
Ingredients
Chicken breasts, diced onion, peas, celery, carrots, chicken broth, long grain and wild rice, wild rice seasoning, salt, pepper, poultry seasoning, cornstarch, multi-grain rolls
Nutrition Facts
6 Servings Per Main Dish
Amount Per Serving | ||
---|---|---|
Calories | 255 | |
Total Fat | 3g | |
Saturated Fat | 1g | |
Cholesterol | 55mg | |
Sodium | 695mg | |
Total Carbohydrate | 27g | |
Fiber | 3g | |
Sugar | 3g | |
Protein | 28g |