Cooking
stovetop): If frozen, thaw in fridge. Brown ground beef in a large pot. Drain fat (if any). Add chilli mixture and 1 1/2 c. water. (Split orders, add only 3/4 c. water). Bring to a boil over medium-high heat. Reduce heat. Simmer, uncovered, approx. 45 minutes. Stir occasionally and add a little more water, if necessary. Ladle into bowls. Sprinkle with cheese & serve with warm multi-grain rolls (included). Like it spicy? Serve with your favourite hot sauce!
Ingredients
Extra-lean ground beef, diced tomatoes, kidney beans, diced onion, cheese (optional), tomato paste, chili powder, garlic, cumin, sugar, salt, pepper, paprika, smoked paprika, parsley, granulated onion, garlic powder, oregano, basil, thyme, celery seed, multi-grain rolls
Nutrition Facts
6 Servings Per Main Dish
Multi-grain rolls not included
Amount Per Serving | ||
---|---|---|
Calories | 332 | |
Total Fat | 12g | |
Saturated Fat | 0g | |
Cholesterol | 90mg | |
Sodium | 694mg | |
Total Carbohydrate | 21g | |
Fiber | 4g | |
Sugar | 5g | |
Protein | 34g |