Cooking
IF frozen, thaw completely in fridge. Heat oven to 375F/190C. Bake, covered, 60 min. (Split Orders, remove lid and cover tightly with 2 layers of foil. Check at 50 min). Remove lid and bake another 10 min, or until heated through. Remove from oven and let rest 10 min. before serving. Suggested Sides: A light green salad with toasted pumpkin seeds.
Ingredients
Ricotta, mozzarella, crushed tomatoes, diced onion, corn, black beans, roasted red peppers, parmesan, fresh cilantro, jalapeno peppers, chilli powder, cumin, lasagna noodles, non-stick spray
Nutrition Facts
6 Servings Per Main Dish
| Amount Per Serving | ||
|---|---|---|
| Calories | 348 | |
| Total Fat | 15g | |
| Saturated Fat | 010g | |
| Cholesterol | 52mg | |
| Sodium | 524mg | |
| Total Carbohydrate | 33g | |
| Fiber | 6g | |
| Sugar | 1g | |
| Protein | 23g | |
