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Hearty Beef’n Barley Stew


Diced beef, pot barley, diced tomatoes, carrots, peas, tomato paste, diced onion, celery, crushed tomatoes, beef broth, garlic, rosemary, granulated onion, pepper

2 hours / 8-9 hours Stovetop / Crockpot Calories

Diced beef, barley, and lots of veggies simmered in a rich tomato broth. Easy, nutritious, and delicious! (3-4 quart crockpot or stovetop)

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(crockpot or stovetop): IF frozen, thaw in fridge. Crockpot: Empty beef, tomato mixture & barley into 3-4 quart crockpot. Add 1 c. water (Split orders add only ½ c). Stir. Cover & cook on Low 8-9 hours OR until beef is tender. Stir in peas for last 30 min. Stovetop: Empty beef, tomato mixture & barley into a pot. Bring to a boil. Reduce heat. Cover and simmer, approx. 2 hours, OR until beef is tender; stir occasionally. Add water as necessary. Add peas for last 10 min. Serve with warm rolls. Nut Warning: Barley

Nutrition Facts

6 Servings Per Main Dish

Amount Per Serving
Calories 354
Total Fat 13g
Saturated Fat 5g
Cholesterol 59mg
Sodium 745mg
Total Carbohydrate 31g
Fiber 0g
Sugar 9g
Protein 28g
Weight 6 kg
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