Cooking
(crockpot or stovetop): IF frozen, thaw in fridge. Crockpot: Empty beef, tomato mixture & barley into 3-4 quart crockpot. Add 1 c. water (Split orders add only ½ c). Stir. Cover & cook on Low 8-9 hours OR until beef is tender. Stir in peas for last 30 min. Stovetop: Empty beef, tomato mixture & barley into a pot. Bring to a boil. Reduce heat. Cover and simmer, approx. 2 hours, OR until beef is tender; stir occasionally. Add water as necessary. Add peas for last 10 min. Serve with warm rolls. Nut Warning: Barley
Nutrition Facts
6 Servings Per Main Dish
| Amount Per Serving | ||
|---|---|---|
| Calories | 354 | |
| Total Fat | 13g | |
| Saturated Fat | 5g | |
| Cholesterol | 59mg | |
| Sodium | 745mg | |
| Total Carbohydrate | 31g | |
| Fiber | 0g | |
| Sugar | 9g | |
| Protein | 28g | |
