Cooking
If frozen, thaw completely in fridge. Heat oven to 350F/175C. Bake, uncovered, 1 hour, OR until cooked through (internal temp. 165F/74C). Let rest 5 min. and drain off any excess liquid before slicing. Suggested Sides: Try our Warm Kale Krunch!
Ingredients
Ground turkey, grilled eggplant, spinach, feta, liquid egg, green onion, Worcestershire sauce, dry parsley, oregano, lemon zest, salt, pepper, non-stick spray
Nutrition Facts
6 Servings Per Main Dish
Amount Per Serving | ||
---|---|---|
Calories | 207 | |
Total Fat | 7g | |
Saturated Fat | 4g | |
Cholesterol | 128mg | |
Sodium | 522mg | |
Total Carbohydrate | 3g | |
Fiber | 1g | |
Sugar | 1g | |
Protein | 32g |