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M41-Greek Market Stew


A classic combination of diced beef, onions, tomatoes, and green pepper, topped with a sprinkle of feta cheese. Served with Mediterranean Grilled Veggies and Brown Rice.

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Cook from frozen. Slit film to vent. Microwave: 5 min. on HIGH. Oven: Heat oven to 175C (350F), heat for 30 min. Cooking times may vary with individual appliances. Do not cook in toaster ovens. Stir and Enjoy!


Diced beef, diced tomatoes, diced onion, green pepper, gluten-free beef broth, tomato paste, red wine vinegar, garlic, oregano, pepper, cornstarch, feta cheese, brown rice, canola oil, grilled zucchini, grilled red pepper, grilled eggplant, sunflower oil, garlic powder, thyme, basil, salt.

This list is a guideline only and may not include all allergens nor list all the sub-ingredients in pre-prepared ingredients. Nutritional data has been generated using current nutritional software. It is intended to provide customers with the estimated nutritional information for each recipe. For more information about specific ingredients, please contact

Nutrition Facts

Amount Per Serving
Calories 574
Total Fat 26g
Saturated Fat 11g
Cholesterol 72mg
Sodium 480mg
Total Carbohydrate 50g
Fiber 7g
Sugar 6g
Protein 29g


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