Cooking
IF frozen, thaw completely in fridge. Heat oven to 400F/204C. Unwrap chicken (discarding any liquid in bag), place on a foil-lined baking tray coated with non-stick spray, and brush generously with seasoned oil. Bake in centre of oven, 30 min, OR until cooked through (internal temp. 165F/74C). Let rest 5 min. before serving. Suggested Sides: Our Creamy Peas & Orzo.
Ingredients
Boneless, skinless chicken breasts, artichoke hearts, goat cheese, sun dried tomatoes, canola oil, garlic, thyme, pepper, crushed red pepper, kosher salt
Nutrition Facts
6 Servings Per Main Dish
| Amount Per Serving | ||
|---|---|---|
| Calories | 197 | |
| Total Fat | 10g | |
| Saturated Fat | 4g | |
| Cholesterol | 47mg | |
| Sodium | 508mg | |
| Total Carbohydrate | 11g | |
| Fiber | 5g | |
| Sugar | 2g | |
| Protein | 18g | |
