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Veg Dreamy Creamy Cajun Chick’n Pasta

$56.00

Still dreamy, still creamy, and made with plant-based chick’n. Pasta included. (stovetop)

525
20 Minutes Stovetop Calories

Cooking
If frozen, thaw in fridge. Cook pasta. Heat 1-2 Tbsp. olive oil in a nonstick frypan over medium-high. Cut chick’n into bite-sized pieces; cook 5 min. or until lightly browned. Stir in onion mixture. Cook, stirring, 2 min. Stir in container of veg. stock & 2 c. hot water (SPLIT add only 1 c. water). Reduce heat. Simmer, uncovered, 5 min. Add cream cheese; stir until cheese melts & chick’n is heated through, 2-3 min; sauce will look quite wet. Toss with pasta & let rest approx. 5 min. Sprinkle with parmesan. Suggested Sides: A green salad.

Ingredients
Plant-based chick’n, cream cheese, diced onion, sun dried tomatoes, bell peppers vegetable broth, garlic, paprika, garlic powder, oregano, thyme, pepper, granulated onion, basil, crushed red pepper, cayenne, Tabasco, rotini (white or whole wheat)

Nutrition Facts

6 Servings Per Main Dish, pasta included

Amount Per Serving
Calories 525
Total Fat 16g
Saturated Fat 5g
Cholesterol 31mg
Sodium 939mg
Total Carbohydrate 66g
Fiber 5g
Sugar 3g
Protein 31g
Weight 6 kg
Calories

581

Fat

16g

Saturated Fat

9g

Protein

44g

Carbohydrates

62g

Sugars

3g

Fibre

3g

Cholesterol

103mg

Sodium

725mg

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