Cooking
(grill or stovetop): IF frozen, thaw in fridge. Empty cranberries into a saucepan. Cook at medium-high until berries are soft and liquid is mostly absorbed, 8-10 min. Sprinkle burgers with salt & pepper. Make sure cheese is completely encased. Grill: Clean & oil grates. Heat grill to medium. Spray both sides of burgers with non-stick spray. Grill 6-7 min/side, turning once (internal temp. 165F/74C). Stovetop: Coat a frypan with non-stick spray. Cook at medium heat 9-11 min/side OR until done. Both: Serve on toasted whole wheat buns (included) topped with a dollop of cranberry sauce. Suggested Sides: A SupperWorks Salad!
Ingredients
Ground chicken, cranberries, brown sugar, Camembert cheese, orange juice, jalapeno peppers, whole black peppercorns, orange zest, lime zest, salt, whole wheat hamburger buns
Nutrition Facts
6 Servings Per Main Dish.
Whole wheat hamburger buns not included.
| Amount Per Serving | ||
|---|---|---|
| Calories | 274 | |
| Total Fat | 9g | |
| Saturated Fat | 4g | |
| Cholesterol | 136mg | |
| Sodium | 559mg | |
| Total Carbohydrate | 13g | |
| Fiber | 1g | |
| Sugar | 10g | |
| Protein | 33g | |
