Cooking Instructions

(stovetop or oven): IF frozen, thaw completely in fridge. Oven: Leave wraps in foil. Bake at 350F/175C, about 20 min or until heated through. Stovetop: Remove foil. Cook on greased frypan, medium heat, 4-6 min. per side or until golden. Freezer-to-Microwave: Remove frozen wraps from foil, wrap in paper towel. Microwave on 50% power 2-3 min. Microwave an additional 2 min on high, until hot in centre. Suggested Sides: A SupperWorks salad!

Ingredients:

Whole wheat tortillas, brown rice, black beans, old cheddar *cheese, corn, sun-dried tomatoes, red pepper, lime juice, garlic, olive oil, cumin, smoked paprika [/vc_column_text][/vc_column]