Caribbean Pork Tenderloin

$43.50

This quick-cooking dish pairs a Caribbean-inspired spice rub with artisinally-prepared pork tenderloin. One of our most-requested customer favourites. Served with our Curried Cranberry-Raisin Rice.

173
20 Minutes Grill/Oven Calories

 

Ingredients

Pork tenderloin, brown sugar, kosher salt, cinnamon, cumin, allspice, pepper, canola oil, Curried Cranberry-Raisin Rice (brown rice, dried cranberries, raisins, onion flakes, beef bouillon, curry powder, onion powder, salt)

Instruction

IF frozen, thaw completely in fridge. Grill: Heat grill to medium-high. Grill, covered, turning occasionally, 20-25 min. (internal temp. 160F/71C). Oven: Roast at 450F/230C for 20-25 min. on a foil-lined, rimmed cookie tray that has been coated with non-stick spray. Both: Tent loosely with foil & let rest 5 min. Slice into medallions and serve. Suggested Sides: Fresh fruit salad, our Curried Cranberry-Raisin Rice.

This is a guideline only. The information provided may not include all allergens nor list all the sub-ingredients in pre-prepared ingredients. For more information about specific ingredients, please contact your nearest SupperWorks location.

Nutritional Info

Nutrition Facts

6 Servings Per Main Dish (Cranberry-Raisin Rice not included)

Amount Per Serving
Calories 173
Total Fat 6g
Saturated Fat 2g
Cholesterol 74mg
Sodium 649mg
Total Carbohydrate 5g
Fiber 0g
Sugar 4g
Protein 24g
Weight 6 kg
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