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Caribbean Cruise Chops & Salsa


20 Minutes Stovetop/Grill Calories

Flavourful with just a bit of heat, a meal in a bowl served with rosemary focaccia for soaking up the broth.
New! Grab your sunglasses, head outside, and bask in the island flavours! Lean pork chops coated in our sunny spice rub served with a side of our brightly-flavoured mango, corn, and black bean salsa. (grill or stovetop)

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Pork chops, salsa verde, mango, corn, black beans, red pepper, cilantro, brown sugar, kosher salt, cinnamon, cumin, allspice, pepper


(grill or stovetop): Thaw completely in the refrigerator. Thoroughly coat grill or frypan with non-stick spray and heat to medium-high. Grill or panfry, covered, approx. 6-7 min/side, OR until done (internal temp. (internal temp. 160F/71C). Serve chops with a dollop of mango salsa. Suggested Sides: Crusty bread and a small salad.

This is a guideline only. The information provided may not include all allergens nor list all the sub-ingredients in pre-prepared ingredients. For more information about specific ingredients, please contact your nearest SupperWorks location.

Nutritional Info

Nutrition Facts

6 Servings Per Main Dish

Amount Per Serving
Calories 377
Total Fat 13g
Saturated Fat 0g
Cholesterol 94mg
Sodium 834mg
Total Carbohydrate 23g
Fibre 5g
Sugar 0g
Protein 42g
Weight 6 kg
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