Basa fillets, crushed pineapple, cornmeal, green onion, fresh cilantro, red pepper, lime juice, lemon juice, sesame seeds, canola oil, salt, pepper, cayenne, rice (white or brown)

(oven): Thaw completely in fridge. Cook rice (included). Cover a rimmed baking tray with foil & coat with non-stick spray. Empty cornmeal onto a plate & stir. Massage bag of fish to distribute marinade. Heat broiler. Remove each fish fillet (let excess liquid drip off) & dip in cornmeal, coating completely. Broil 6 in/15 cm from the element, 5-7 min per side, turning once, OR until coating is crispy and light, golden brown (internal temp. 158F/70C). Serve with a dollop of pineapple chutney. Suggested
Rice included.

This is a guideline only. The information provided may not include all allergens nor list all the sub-ingredients in pre-prepared ingredients. For more information about specific ingredients, please contact your nearest SupperWorks location.