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1-Dish Fish ‘n Spud Bake


45 Minutes Oven Calories

Mild-flavoured haddock seasoned with smoked paprika tops a generous portion of shredded potatoes in this oven-ready casserole. An Oceanwise Choice!


Garlic, Olive Oil, Salt Iodized, Lemon Juice, Black Pepper, Cilantro, Pam, Haddock Loins, Smoked Paprika, Potato, Onion


Thaw completely in refrigerator. Preheat oven to 400ºF/205ºC. (Split Orders, remove lid and cover tightly with foil). Bake, covered, for about 35-40 min. OR until fish flakes easily with a fork.

This is a guideline only. The information provided may not include all allergens nor list all the sub-ingredients in pre-prepared ingredients. For more information about specific ingredients, please contact your nearest SupperWorks location.

Nutritional Info

Nutrition Facts

Amount Per Serving
Calories 308
Total Fat 16g
Saturated Fat 0g
Cholesterol 68mg
Sodium 413mg
Total Carbohydrate 16g
Fiber 2g
Sugar 0g
Protein 23g
Weight 6 kg
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